Daily Journaling – the Evening Check-in ✍️

A useful companion to morning pages Read on, or watch the video! Today I want to talk to you about the evening check-in. What’s the evening check-in? Well it’s a similar but very different companion to morning pages. At its simplest, the evening check-in is a reflection on the day. While your morning pages are … Continue reading Daily Journaling – the Evening Check-in ✍️

MORNING PAGES! My experience and the benefits…

Morning pages is a concept from Julia Cameron’s book The Artist’s Way. Writing morning pages has many benefits, but some people don’t find it easy, so I thought I’d share my journey with morning pages, my technique, how I lay out my notebook – why I use four pages instead of three! – and how I … Continue reading MORNING PAGES! My experience and the benefits…

How to take a DIGITAL DETOX – my 3 tips! 😌

With all our digital devices and constant connectivity, we’re inundated with information every day: email, messages, meetings on Zoom or Teams, social media notifications and scary news about the end of the world. We haven’t evolved to deal with this amount of information. And that’s why taking a break from it all is increasingly popular. … Continue reading How to take a DIGITAL DETOX – my 3 tips! 😌

Craft

Freeing creators and consumers from traditional constraints It’s all in the name 👨‍🎨 Craft is a relatively recent arrival at the Apple software party, and it’s caused a bit of a stir. It’s bloody gorgeous, dressed to the nines, and has a growing number admirers. Craft plays in a fashionable space. Note-taking, wikilinks, backlinks, collaboration… … Continue reading Craft

Obsidian and iA Writer – a quick and easy way to get your plain text apps working in harmony 🎉

I mentioned in my previous post about iA, Ulysses & Scrivener how I like to be able to see my files in the Finder, and how this can be useful. Here’s a perfect example, and how to make your text files accessible in both iA Writer and Obsidian. Obsidian is an extremely versatile application. I’m … Continue reading Obsidian and iA Writer – a quick and easy way to get your plain text apps working in harmony 🎉

Doing too much

When will I take notice? The above note appeared in my morning pages today. It’s something that crops up a lot. I don’t know how many times I have to tell myself this before I take notice, or fully acknowledge the level to which I overload myself. Possible reasons: There are lots of things I … Continue reading Doing too much

Writing to Focus the Lens – a TFW Ping 🔔

If it’s not written down it doesn’t exist You may have a manifesto, a plan or a strategy. There may be things you want to do. You might have a great idea for something that could change your life — or other people’s lives. Perhaps you have strong feelings about something. Or someone. Or maybe … Continue reading Writing to Focus the Lens – a TFW Ping 🔔

Journaling for an Evening Check-in

A useful companion to morning pages This TFW is about the evening check-in. Click above for the YouTube video, or read the text below. As soon as we wake up in the morning, we pick up our phone and start scrolling through social media, the news, twitter, immediately filling our mind with other people’s thoughts. … Continue reading Journaling for an Evening Check-in