New TFW YouTube Channel! 📺

I'm delighted to say the first Think. Feel. Write. YouTube video is now live! It's called The Garden, and is a great little creative writing exercise, with all kinds of mindfulness and well-being benefits. It's designed to get you thinking, stimulate creativity and help engender feelings of calm and tranquility. Future videos will focus on… Continue reading New TFW YouTube Channel! 📺

The Evening Check-in ✍🏻 Reflecting on the Day

A valuable companion to morning pages Image courtesy of the author We rush through life: wake up, check the phone, walk the dog, dash to work, grab a coffee, lunch at the desk, trawl through emails, go home, have a quick dinner, watch a bit of telly, then sleep for a few hours until we… Continue reading The Evening Check-in ✍🏻 Reflecting on the Day

Morning Pages ✍🏻

In a previous post, I mentioned morning pages; if you’re not familiar with the idea, this is what it’s all about. The term “morning pages” comes from Julia Cameron’s book The Artist’s Way. This is an inspirational book for anyone interested in exploring creativity, or who feels their creative impulse is floundering. I was first… Continue reading Morning Pages ✍🏻