The Evening Check-in – Reflecting on the Day

A valuable companion to morning pages Image courtesy of the author We rush through life: wake up, check the phone, walk the dog, dash to work, grab a coffee, lunch at the desk, trawl through emails, go home, have a quick dinner, watch a bit of telly, then sleep for a few hours until we… Continue reading The Evening Check-in – Reflecting on the Day

Morning Pages

In a previous post, I mentioned morning pages; if you’re not familiar with the idea, this is what it’s all about. The term “morning pages” comes from Julia Cameron’s book The Artist’s Way. This is an inspirational book for anyone interested in exploring creativity, or who feels their creative impulse is floundering. I was first… Continue reading Morning Pages