Sunshine Journaling! ☀️

Read on or watch the video! I recently changed something in my morning pages. It’s about shifting perspective, gaining awareness, changing my outlook and getting an increased sense of positivity and gaining a sense of control. So what I want to do is tell you what I’ve changed and offer an easy journaling exercise that … Continue reading Sunshine Journaling! ☀️

The Artist’s Date

Boost your creativity by taking a time out Read on or watch the video! Why do I get my best ideas when I’m in the shower? Albert Einstein Even one of the greatest thinkers ever to have lived didn’t know why his mind did great work when he wasn’t actively thinking. The Artist’s Date is … Continue reading The Artist’s Date

MORNING PAGES! My experience and the benefits…

Morning pages is a concept from Julia Cameron’s book The Artist’s Way. Writing morning pages has many benefits, but some people don’t find it easy, so I thought I’d share my journey with morning pages, my technique, how I lay out my notebook – why I use four pages instead of three! – and how I … Continue reading MORNING PAGES! My experience and the benefits…