Flick Knightley 💘 The (mostly) True Story of a Youth with a Crush

I paced in the snow. The worst kind of snow. Snow that clings with miserable determination. Grey, gritty, gutter-filling slush. Street lights glared above me. People hurried home to warmth and tea and evening TV. I rehearsed the words. I would say them with cool confidence and charisma. This was a done deal. I knew … Continue reading Flick Knightley 💘 The (mostly) True Story of a Youth with a Crush

Productivity Powerhouse Desk! ⚡️

The Day I Decluttered A while ago, while consulting one of those websites that has all the answers about productivity, life, the universe and everything, the internet gave me the following advice: If you’ve got a pile of clutter on your desk, put it in a box and set it to one side. You’ll find … Continue reading Productivity Powerhouse Desk! ⚡️

Visualising the Future ✍🏻 an Exercise in Positivity

To get where we want to be in life, we need to consider what our destination might be. And when we’ve worked that out, we could probably use some kind of roadmap for the journey. This isn’t as difficult as it might at first seem. I’ve found that sketching out or writing down some details … Continue reading Visualising the Future ✍🏻 an Exercise in Positivity

The Garden ✍🏻 a Writing Exercise

This simple little writing exercise should help get your creative juices flowing, and also engender a sense of calm. Imagine yourself in the perfect garden. Explore and describe this garden through writing. This is your garden. Don’t be constrained by realities. This garden can be anything and anywhere you want it to be: countryside, urban, … Continue reading The Garden ✍🏻 a Writing Exercise

The Evening Check-in ✍🏻 Reflecting on the Day

A valuable companion to morning pages We rush through life: wake up, check the phone, walk the dog, dash to work, grab a coffee, lunch at the desk, trawl through emails, go home, have a quick dinner, watch a bit of telly, then sleep for a few hours until we have to get up and … Continue reading The Evening Check-in ✍🏻 Reflecting on the Day

Breaking the Male Silence 👤

Men don’t talk. We don’t “open up”. We find it difficult to show our feelings. We won’t ask for directions – and with satnavs and smartphones, these days we don’t have to. These may be clichés, but clichés are rooted in fact. When I used go to collect our kids from primary school, I noticed … Continue reading Breaking the Male Silence 👤