New TFW YouTube Channel! 📺

I'm delighted to say the first Think. Feel. Write. YouTube video is now live! It's called The Garden, and is a great little creative writing exercise, with all kinds of mindfulness and well-being benefits. It's designed to get you thinking, stimulate creativity and help engender feelings of calm and tranquility. Future videos will focus on… Continue reading New TFW YouTube Channel! 📺

Visualising the Future ✍🏻 an Exercise in Positivity

To get where we want to be in life, we need to consider what our destination might be. And when we've worked that out, we could probably use some kind of roadmap for the journey. This isn't as difficult as it might at first seem. I've found that sketching out or writing down some details… Continue reading Visualising the Future ✍🏻 an Exercise in Positivity