Pages from The Other Side! ⚰️

I Met a Medium – and This is What I Wrote! Read on, or watch the video! First was an image of a man alone and contorted in pain. I met a medium recently. Found myself having breakfast with him. And this turned out to be a really interesting experience. I’m not religious but I’m … Continue reading Pages from The Other Side! ⚰️

Expressive writing …the reasons why, and the benefits

Read on, or watch the video! With our busy lives, and all the associated stresses and strains, taking the time to sit, examine our thoughts and feelings, and then write about them, can seem like an unjustifiable luxury. It can also feel a bit scary.But writing things down has proven therapeutic benefits. Talking is easier. … Continue reading Expressive writing …the reasons why, and the benefits

MORNING PAGES! My experience and the benefits…

Morning pages is a concept from Julia Cameron’s book The Artist’s Way. Writing morning pages has many benefits, but some people don’t find it easy, so I thought I’d share my journey with morning pages, my technique, how I lay out my notebook – why I use four pages instead of three! – and how I … Continue reading MORNING PAGES! My experience and the benefits…